Weigh In record (no journal entry) for 01 May 2018
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 70.05g | Prot: 83.01g | Carbs: 140.35g.
Breakfast: Salatkönig Salat, Lidl Eier aus Bodenhaltung, Golden Toast Vollkorn Toast, Lidl Kochhinterschinken, Bergader Bergbauern Käse, Tassimo Café Crema, Bärenmarke Die Haltbare Milch 1,5%. Lunch: Окрошка. Dinner: Окрошка, Italia Eis-Dessert Foresta Nera. Snacks/Other: Martini Martini Bianco, Salatkönig Salat, Помидоры, Желтый Сладкий Перец, Kühne Gurken, Milbona Joghurt Griechischer Art Pur, Galbani Mozzarella Light, Арбуз. more...
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2003 kcal
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Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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ernsttetiana's Weight History
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