Weigh In record (no journal entry) for 01 May 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 81.73g | Prot: 159.78g | Carbs: 220.25g.
Lunch: Fromage de Chèvre, Pain aux Céréales, Yoplait Panier de Yoplait, Carrefour Discount Carottes Râpées Assaisonnées, Oeuf sur le Plat. Dinner: Crevette, Cabillaud, Flan Pâtissier, Tarte au Chocolat, Senoble Ile Flottante, McDonald's Nuggets (4), Saumon, Traditions d'Asie Riz Cantonais, Porc au Caramel, Le Gaulois Émincés de Filet Canard Laqué, Planet Sushi Brochette Poulet, Carrefour Salade Chinoise, Sushi Saumon. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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