Weigh In record (no journal entry) for 01 May 2018
|
55.9 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 72.48g | Prot: 45.90g | Carbs: 208.37g.
Breakfast: Marmellata di Ciliegie, Unes Fette Biscottate ai Cereali, Prugne. Lunch: Olio Extra Vergine di Oliva, My Best Veggie Hummus di Ceci Classico, Vino Rosso da Tavola, San Carlo Classica, Sabelli Mozzarelline, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pollo al Curry, Conad Riso Basmati. Snacks/Other: La Buona Terra Grissini Integrali e Semi di Lino, Americano. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|