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Voilà une belle journée qui commence 😊
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 51.09g | Prot: 77.24g | Carbs: 158.63g.
Breakfast: St Hubert St Hubert 41, Banette Pain Complet, Nesquik Chocolat en Poudre, Eau de Robinet, Auchan Lait Demi-Écrémé. Lunch: Bonne Maman Yaourt à la Vanille, Auchan Comté, Banette Pain Complet, Tomates, Pommes de Terre Sautées, Notre Jardin Choux Fleur en Fleurettes, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Pommes Granny-Smith, Banette Pain Complet, Auchan Comté, Poireau Cuit, Carrefour Betteraves Rouges, Tomates, Bonduelle Haricots Verts Vapeur, Oeuf Dur, Vinaigrette. more...
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1997 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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tristelle's Weight History
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