Weigh In record (no journal entry) for 01 May 2018
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52.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 67.94g | Prot: 61.98g | Carbs: 205.96g.
Breakfast: Monoprix Beurre Doux, Pain Pita, Lidl Barre Pâtissière, Candia Lait Viva. Lunch: Gelatelli Cornet Glace , Paella, Mozzarella, Étoile d'Or Emmental, Épinard, Pâtes (Cuites). Snacks/Other: Amandes, Harry's Pain de Mie, Nutella Nutella, Farine de Blé Blanche (Tout Usage), Sucre, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé , Oeuf, Carrefour Bio Boisson au Riz. more...
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1350 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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