Weigh In record (no journal entry) for 01 May 2018
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68.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 69.99g | Prot: 192.00g | Carbs: 208.47g.
Breakfast: Myprotein Omega 3, Fiorentini Gallette di Grano Saraceno, Uovo (Intero). Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Picanha, Esselunga Scamone di Bovino. Dinner: Coop Riso Vialone Nano, Pesce Persico. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Bio Gallette Grano Saraceno. more...
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Losing 5.6 kg a Week
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Michele1984@'s Weight History
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