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NtlVldmrvn
Journal
01 May 18
NtlVldmrvn's Journal, 01 May 18
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Weigh In record (no journal entry) for 01 May 2018
66.9 kg
Lost so far:
4.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
644 kcal
Fat: 36.16g | Prot: 30.40g | Carbs: 49.48g.
Breakfast:
Красные Помидоры, Котлета по-Киевски.
Snacks/Other:
Сгущенное Молоко, Волжский Пекарь Баранки Сдобные, Чай.
more...
2058 kcal
Exercise:
Cross Training - 59 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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