Weigh In record (no journal entry) for 30 April 2018
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77.5 kg
Lost so far: 11.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 23.47g | Prot: 38.86g | Carbs: 120.87g.
Breakfast: Акконд Десерт Фараделла. Lunch: Кубаночка Томатная Паста, Лента Филе Трески, Увелка Рис Длиннозерный Шлифованный. Snacks/Other: Mivimex Арахис в Кокосовой Глазури, Яблоко. more...
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Losing 1.4 kg a Week
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ela_schulz's Weight History
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