Weigh In record (no journal entry) for 30 April 2018
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88.3 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 33.32g | Prot: 43.37g | Carbs: 105.06g.
Breakfast: Café com Leite de Gordura Reduzida, Crepioca. Lunch: Alpino Alpino, Feijão Verde, Carne de Vaca Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Batata Doce, Ovo Cozido, Gelli Gourmet Caldo Verde, Abóbora Cozida (de Abóbora Fresca). more...
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Gaining 0.1 kg a Week
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adriahcorreia's Weight History
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