Weigh In record (no journal entry) for 30 April 2018
|
113.4 kg
Lost so far: 3.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
2617 kcal
|
Fat: 114.30g | Prot: 91.67g | Carbs: 263.27g.
Breakfast: Water, Yogi Tea Green Tea Slim Life, Quaker Buttered Popcorn Rice Cakes, Quaker Rice Cakes - Apple Cinnamon, Water, Arbonne Digestion Plus, Arbonne Vanilla Protein Shake Mix, Driscoll's Blueberries, Driscoll's Raspberries, Strawberries, Bananas, Califia Farms Unsweetened Almond Milk. Lunch: Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel, Arbonne Energy Fizz Sticks, Water, Dairy Queen Chicken Fingers, Mrs. Cubbison's Authentic Wonton Strips, Ken's Steak House Thousand Island Dressing, Alicia Fresh Homemade Salsa, Fresh & Easy Romaine Lettuce, Baby Spinach. Dinner: Dairy Queen Chicken Fingers, Vegetable Spring Roll, Ventera Ranch Pork Fried Rice, Dairy Queen Chicken Fingers, Pasta with Marinara Sauce. Snacks/Other: Crab Rangoon, Cape Cod. more...
|
|
3191 kcal
|
Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliciaMaMeSa's Weight History
|