Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ellennmachado95
Journal
30 Apr 18
ellennmachado95's Journal, 30 Apr 18
ellennmachado95's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 April 2018
87.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
902 kcal
Fat: 41.61g | Prot: 33.05g | Carbs: 99.66g.
Breakfast:
Pizza com Carne.
Dinner:
Pizza de Queijo (36 cm), Sabores Light Pizza de Chester .
Snacks/Other:
Pizza de Chocolate.
more...
2117 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 4.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ellennmachado95's Weight History
View Complete History