Weigh In record (no journal entry) for 30 April 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 33.23g | Prot: 38.77g | Carbs: 94.42g.
Breakfast: Los Volcanes Queso Oaxaca, Tortillas de Maíz, Jamón de Pavo. Lunch: Knorr Arroz con Tomate, Albóndigas de Carne. Snacks/Other: Churros, Galleta de la Fortuna. more...
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Losing 3.5 kg a Week
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lulunails's Weight History
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