Weigh In record (no journal entry) for 30 April 2018
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.05g | Prot: 46.21g | Carbs: 28.12g.
Breakfast: Sadia Mussarela, Oeuf, Blanc de Poulet, Padaria Pão Francês, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Café. more...
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steady weight
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brunocullen's Weight History
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