Weigh In record (no journal entry) for 30 April 2018
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 56.87g | Prot: 70.34g | Carbs: 14.00g.
Lunch: Cebolas, Alface de Folha Verde, Rúcula, Tomates, Ovo Frito. Dinner: Picles de Pepino com Endro, Pepino (com Casca), Carne de Porco. Snacks/Other: Pepino (com Casca), Juréia Pepino em Conserva, Ovo Frito, Bacon (Curado, Frito, Cozido). more...
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steady weight
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andryasg's Weight History
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