Weigh In record (no journal entry) for 30 April 2018
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 41.35g | Prot: 44.26g | Carbs: 127.92g.
Lunch: Moreninha Cocada Caseira Cremosa, Macarrão com Molho de Carne, Carne de Panela. Dinner: Pêra Portuguesa, Itambé Doce de Leite Tradicional, Pão-de-Ló, Sadia Pizza de Lombo com Catupiry e Mussarela, Osho Sequilhos Tradicional, Pipoca Branca (em Óleo), Perdigão Salsicha Hot Dog. more...
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steady weight
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fabio1775's Weight History
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