Weigh In record (no journal entry) for 30 April 2018
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 72.56g | Prot: 53.66g | Carbs: 49.12g.
Breakfast: Monster Energy Absolutely Zero, Gekookte Spinazie (Vers), Gerookte Zalm, Omelet. Snacks/Other: La Chouffe Bier, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Mayonaise, Frieten, Gegrilde Kip, La Chouffe Bier, Tripel Karmeliet Bière Spéciale Blonde, Avocado, Sprite Sprite Zero. more...
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Losing 0.3 kg a Week
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gmdaoudimo's Weight History
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