Weigh In record (no journal entry) for 30 April 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 71.00g | Prot: 71.98g | Carbs: 192.57g.
Breakfast: Desira Duo Vla, Möhren, Tee mit Zucker vorgesüßt. Lunch: Butter, Iglo Rahm-Spinat, Landvogt Frischei-Nudeln, Ja! Delikatess Kochschinken. Dinner: Primana Fleischbällchentopf mit Möhren. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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steady weight
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benden20's Weight History
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