Weigh In record (no journal entry) for 30 April 2018
|
73.3 kg
Lost so far: 1.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 64.08g | Prot: 72.08g | Carbs: 254.30g.
Breakfast: 康寶 草莓果醬, Costco 厚片吐司. Lunch: 義美 肉羹, 小籠包, 燒賣, 豬肉香腸（煙熏）, 炒絲瓜, 7-11 雙起司烤雞焗麵, 蘋果汁, 奶茶, 腸粉, 涼皮, 醬鴨, 牛肉湯底, 蘿蔔糕. Snacks/Other: 麥當勞 (McDonald's) 冰炫風(Oreo). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
echo3535's Weight History
|