Weigh In record (no journal entry) for 30 April 2018
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 60.50g | Prot: 74.70g | Carbs: 168.25g.
Breakfast: Jacobs 3 in 1, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Sweet Delight Zupfkuchen. Dinner: Hackfleisch (95% mager / 5% Fett), Aldi Brötchen. Snacks/Other: Karlsberg Mixery, Grotemeyer's Konditorei Schwarzwälder Kirsch-Torte. more...
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Gaining 6.1 kg a Week
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Rechsfrau's Weight History
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