Weigh In record (no journal entry) for 30 April 2018
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64.7 kg
Lost so far: 16.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 31.75g | Prot: 38.48g | Carbs: 112.96g.
Breakfast: Пятерочка Банан, Овсяная Каша на Воде, Мёд. Lunch: Дарница Ржаной Хлеб Подовый, Огурец (с Кожурой), Помидоры, Restoria Котлета Свиная. Snacks/Other: Ппторт Красный Бархат. more...
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Gaining 1.6 kg a Week
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emili.2806's Weight History
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