Weigh In record (no journal entry) for 30 April 2018
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 63.91g | Prot: 76.43g | Carbs: 152.62g.
Breakfast: Monoprix Beurre Doux, Leader Price Gelée de Coing, Pain de Seigle. Lunch: Carrefour Gratin de Choux Fleurs, Pain au Levain, Leader Price Poisson Blanc Nature, Marque Repère Haricots Verts Extra Fins, Lentilles Cuites. Dinner: Nestlé Grand Chocolat Intense 70%, Muffin Ordinaire, Oeuf, Hikari Miso Soupe Miso Kanten, Danone Yaourt Nature, Fromage, Beurre (Salé), Pain de Seigle. more...
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Gaining 0.5 kg a Week
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claironbis's Weight History
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