Weigh In record (no journal entry) for 06 May 2010
|
56.8 kg
Lost so far: 16.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 16.13g | Prot: 54.19g | Carbs: 176.26g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Egg Beaters - Original, Roasted Red Pepper Hummus, bread aunt millies. Dinner: 100% Natural Whole Wheat Bread, All American Flame Grilled Meatless Burgers. Snacks/Other: banana, French Vanilla Smoothie, Apples, watermelon. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyoftwokids's Weight History
|