Weigh In record (no journal entry) for 30 April 2018
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89 kg
Lost so far: 13.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 34.81g | Prot: 80.36g | Carbs: 155.93g.
Breakfast: St Mamet Ananas Tranches, Bridelight Beurre 15%, Baguette, Taillefine Fromage Blanc 0% Vanille, Carrefour Lait Demi Écrémé. Lunch: Fleury Michon Blanc de Poulet (40g), Auchan Jambon Supérieur sans Couenne, Uncle Ben's Riz Cantonais Express, St Mamet Ananas Tranches, Taillefine Fromage Blanc 0% Vanille. Dinner: Mayonnaise Ordinaire, Échine de Porc, McCain Just au Four Frite Classique. Snacks/Other: Café au Lait, Ricola Bonbon. more...
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Losing 1.4 kg a Week
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mimile27's Weight History
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