Weigh In record (no journal entry) for 30 April 2018
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 62.14g | Prot: 66.23g | Carbs: 274.67g.
Lunch: 農心 (NONG SHIM) 辛拉麵. Dinner: 燕麥, 牛奶, 全家 飯. more...
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Gaining 16.8 kg a Week
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whoisaha's Weight History
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