Timbangan mingguan
|
67 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 23.81g | Prot: 23.88g | Carbs: 110.95g.
Breakfast: Energen Energen, Pisang. Dinner: Tempe Goreng, Tahu, Telur Rebus, Indomie Mi Goreng. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|