Weigh In record (no journal entry) for 30 April 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 103.78g | Prot: 33.22g | Carbs: 14.61g.
Lunch: 全聯 金針菇, 麻油, 市場 豬頰肉（松阪豬）. Dinner: 小黃瓜, 五花肉. Snacks/Other: 夏威夷豆, MADRE LABS Omega-3魚油. more...
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Losing 0.7 kg a Week
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