Weigh In record (no journal entry) for 29 April 2018
|
119.7 kg
Lost so far: 9.6 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 26.54g | Prot: 93.04g | Carbs: 93.45g.
Breakfast: Mushrooms, Egg, Dole Green Onion, Deli Sliced Ham. Lunch: Water (Bottled). Dinner: Wal-mart Deli Potato Wedges, Birds Eye California Blend, Sweet Honey Mustard, Charley Biggs Chicken Tender, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Charley Biggs Sweet Honey Mustard, Charley Biggs Chicken Tender, Wonderful Halos Mandarin Oranges, Fuji Apples. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaneyMarissa's Weight History
|