Weigh In record (no journal entry) for 29 April 2018
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 86.28g | Prot: 88.26g | Carbs: 26.56g.
Breakfast: Great Value Colby Monterey Jack Cheese, BFC Inc mr porker pork rinds, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Kroger Frozen Broccoli Spears, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Kraft Big Slice Smoky Bacon Cheddar, Land O' Frost Premium Honey Ham, Boiled Egg. Snacks/Other: Great Value Crunchy Peanut Butter, Atkins Milk Chocolate Delight Shake, Flavorite Manzanilla Olives. more...
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Losing 0.8 kg a Week
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ladysnowman's Weight History
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