Weigh In record (no journal entry) for 29 April 2018
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 66.97g | Prot: 33.07g | Carbs: 262.34g.
Breakfast: Zeytin, Milföy, Haşhaşlı Çörek, Patates Kızartması. Dinner: Çaykur Didi Soğuk Çay Şeftali, Soğanlar, Beyaz Ekmek, Menemen. Snacks/Other: Kaymak, Krınkıl Çubuk Kraker, Portakal, Yeşil Elma, Çikolatalı Kek, Hurma, Ülker Fındıklı Çikolata, Ülker Bitter Çikolata %60. more...
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Losing 1.0 kg a Week
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bilgeenuurr's Weight History
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