WhatKatieDid's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

71.1 kg Lost so far: 5.9 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1023 kcal

Fat: 40.89g | Prot: 37.29g | Carbs: 123.84g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Spaghetti Carbonara. Dinner: Birds Eye Frozen Peas, Vegetarian Mushroom Rice Bake. Snacks/Other: Satsuma, Cherry Tomatoes. more...

1972 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 27 Apr 18

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WhatKatieDid's Weight History