Weigh In record (no journal entry) for 29 April 2018
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 39.40g | Prot: 21.40g | Carbs: 135.36g.
Breakfast: Herfy Foods Sliced Bran Bread, Boiled Egg. Snacks/Other: Lemon Juice, Bahlsen Pick Up Minis, Bahlsen Pick Up Minis, Tiffany Break Crunchy Wafer Fingers in Creamy Milk Chocolate, Bahlsen Pick Up Minis. more...
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Losing 3.5 kg a Week
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 Comments
29 Apr 18 by member: AngieBarnette
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Thanks AngieBarnette, very sweet of you!
29 Apr 18 by member: yasser01
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yasser01's Weight History
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