Weigh In record (no journal entry) for 29 April 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 91.21g | Prot: 43.97g | Carbs: 243.72g.
Breakfast: Kırmızı Domates, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Peynirli Börek, Çay Şekerli, Beyaz Ekmek, Sucuk. Lunch: Eti Hoşbeş, Çerezya Karışık Kuru Meyve, Coca-Cola Coca-Cola. Dinner: Cacık, Pirinç Pilavı, Menemen. more...
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Gaining 2.3 kg a Week
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