nadette59700's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

62.3 kg Lost so far: 3.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

868 kcal

Fat: 33.19g | Prot: 49.79g | Carbs: 87.34g. Breakfast: Gayelord Hauser Levure de Bière, Kellogg's All-Bran Fibre Plus, Danone Yaourt Nature. Lunch: Carrefour Céleri Rémoulade, Dia Truite Fumée, Pain Intégral. Dinner: Pierre Martinet Salade de Lentilles, Sardines à l'Huile (en Conserve), Soupe de Légumes. Snacks/Other: Pommes. more...

1670 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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nadette59700's Journal, 29 Apr 18

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nadette59700's Weight History