vale30800's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
64.5 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
1572 kcal Fat: 61.26g | Prot: 59.74g | Carbs: 185.09g.   Breakfast: Harry's Brioche Tranchée aux Pépites de Chocolat, Café. Lunch: Pain, Blanc de Dinde, Huile d'Olive Extra Vierge, Biosagesse Sucre de Fleur de Coco, Crème Chantilly, Poulain Noir Extra, Fraises, Haricots Verts Cuits avec la Sauce de Champignons. Dinner: Tariquet Vin Blanc, Markal Lentilles Corail Cuites, Bio Village Pain de Mie, Noix, Kiri Kiri, Endive, Vinaigrette. Snacks/Other: Céréal Bio Sablés Sésame et Pavot, Materne Compote Pomme sans Sucre Ajouté, Café. more...
1703 kcal Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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vale30800's Weight History


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