Weigh In record (no journal entry) for 29 April 2018
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81.9 kg
Lost so far: 11.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 100.75g | Prot: 72.58g | Carbs: 247.91g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Carottes Cuites, Merguez, Fromage Brie, Pain Blanc, Vin de Table Rouge, Fraises avec le Sucre, Carrefour Concombres Crème Fraîche et Ciboulette. Dinner: Pomme, Fraises avec le Sucre, Béghin Say Dosette de Sucre en Poudre , Danone Gervita. Snacks/Other: Beurre (Salé), Nestlé Grand Chocolat Intense 70%, Carrefour Baguette Rustique. more...
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Losing 0.7 kg a Week
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Fatcat83's Weight History
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