Weigh In record (no journal entry) for 29 April 2018
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 36.33g | Prot: 53.37g | Carbs: 132.25g.
Breakfast: Latte di Soia al Cioccolato. Lunch: Pizza Margherita, Falanghina, Pasticcini, Verza, Aceto, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Ravioli Ricotta e Spinaci. Dinner: Prozis Cocco Disidratato, Fragole, Banana, Latte di Soia al Cioccolato. more...
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Losing 6.3 kg a Week
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