Weigh In record (no journal entry) for 28 April 2018
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 34.48g | Prot: 71.88g | Carbs: 323.53g.
Lunch: Мистраль Гречка. Dinner: Dziugas Сыр Твердый, Мистраль Гречка. Snacks/Other: Окей Яблоко Айдаред, Окей Яблоко Айдаред. more...
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Losing 3.5 kg a Week
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Я - Надежда's Weight History
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