Melissa0702's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

58.4 kg Lost so far: 16.2 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

877 kcal

Fat: 27.73g | Prot: 58.72g | Carbs: 103.56g. Breakfast: Вареное Яйцо, Yarych Мария+ , San Grano Овсянка. Lunch: Куриное Филе Вареное, Картофельное Пюре. Dinner: Яблоко Зеленое, Кролик Вареный. Snacks/Other: Помидоры, Огурец (без Кожуры), Яблоко Зеленое. more...

1582 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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Melissa0702's Journal, 29 Apr 18

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Melissa0702's Weight History