Weigh In record (no journal entry) for 29 April 2018
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 21.52g | Prot: 91.95g | Carbs: 73.13g.
Breakfast: Банан, Петропавловское Молоко Молоко 1,5%, Алтайская Сказка Крупа Кукурузная. Lunch: Сметана 20%, Творог 9%. Dinner: Щука Жареная. more...
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Gaining 2.8 kg a Week
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