Weigh In record (no journal entry) for 29 April 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 80.98g | Prot: 35.52g | Carbs: 14.71g.
Lunch: 空心菜, 御品能量 鵝油, 香魚, 奧利塔 初榨橄欖油. Dinner: 五花肉, 芹菜, 安佳 奶油, 奧利塔 初榨橄欖油, 雞蛋（整個）. Snacks/Other: MADRE LABS Omega-3魚油, 夏威夷豆. more...
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Gaining 3.5 kg a Week
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