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밥먹으니까 바로 몸무게 올라감ㅠㅠ
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70.9 kg
Lost so far: 10.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 18.88g | Prot: 40.91g | Carbs: 17.68g.
Breakfast: 계란후라이. Lunch: 상추샐러드와 모듬야채 (토마토 및/또는 당근포함), 굿지앤 탄두리 닭가슴살. Dinner: 삶은계란. Snacks/Other: 자몽, 삶은 계란. more...
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Gaining 3.5 kg a Week
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nature7999's Weight History
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