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vicki6771
Journal
29 Apr 18
vicki6771's Journal, 29 Apr 18
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Weigh In record (no journal entry) for 29 April 2018
47.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2018:
1380 kcal
Fat: 42.76g | Prot: 53.40g | Carbs: 194.36g.
Breakfast:
義美 無糖豆漿, 早餐店 花生厚片.
Lunch:
自助餐.
Dinner:
麥香 紅茶.
Snacks/Other:
Hood 脫脂鮮奶.
more...
1310 kcal
Exercise:
Grocery Shopping - 1 hour, 4分間歇運動 - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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vicki6771's Weight History
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