Weigh In record (no journal entry) for 28 April 2018
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 86.43g | Prot: 142.79g | Carbs: 426.58g.
Breakfast: Banano. Lunch: Punta del Agua Queso Cremoso, Lucchetti Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Nutritionalfriends PIZZAINTEGRALNUEVAHARINA, Nutritionalfriends PIZZAINTEGRALNUEVAHARINA, Nutritionalfriends PIZZAINTEGRALNUEVAHARINA, Nutritionalfriends PIZZAINTEGRALNUEVAHARINA, Huevo. Snacks/Other: Manzana, Semillas Secas de Chía, Cuarto Creciente Miel Pura Cáscara Morena, Pan, Banano, La Serenisima Leche Entera, Granix Avena Tradicional, Granix Copos de Maiz, Pan de Salvado, Manzana, Mani King Mantequilla/Pasta de Mani, Cuarto Creciente Miel Pura Cáscara Morena. more...
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Losing 0.2 kg a Week
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matitizon's Weight History
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