Weigh In record (no journal entry) for 28 April 2018
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 25.74g | Prot: 43.36g | Carbs: 72.92g.
Lunch: Carne de Panela, Farinha de Frango, Camil Feijão Carioca Cozido, Pão-de-Ló, Itambé Doce de Leite Tradicional, Tomates. Dinner: Osho Sequilhos Tradicional, Sadia Pizza de Lombo com Catupiry e Mussarela, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 4.9 kg a Week
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fabio1775's Weight History
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