Weigh In record (no journal entry) for 28 April 2018
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59.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 38.63g | Prot: 57.30g | Carbs: 153.58g.
Breakfast: Thé sans Sucre, Auchan Jus d'orange sans Pulpe. Lunch: Lait de Soja au Chocolat, Vinaigre Balsamique, Concombre (Pelé), Saumon Fumé, Salade Verte, Oeuf, Tomates Cerises. Dinner: La Laitière Yaourt Vanille, Tomates, Concombre (Pelé), Radis, Salade Verte, Sauce de Soja, Céréal Bio Grill Végétal Steak Soja et Blé. Snacks/Other: Croissants au Beurre, Casino Sirop de Menthe. more...
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Gaining 1.4 kg a Week
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