Weigh In record (no journal entry) for 28 April 2018
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100.8 kg
Lost so far: 9.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 25.85g | Prot: 57.04g | Carbs: 86.37g.
Lunch: Navels Oranges , Costa Coffee Skinny Flat White, Tesco Mushrooms, Co-Op Loved By Us Mixed Leaf Salad Bowl, Tesco Lighter Mature Cheese, Tesco Medium Eggs. Dinner: Hartley's Sugar Free Orange Jelly, Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Stew, Asda Yorkshire Pudding. more...
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Losing 0.4 kg a Week
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loraine.ledwell's Weight History
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