Weigh In record (no journal entry) for 06 May 2010
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52.4 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 46.22g | Prot: 60.43g | Carbs: 138.53g.
Breakfast: hollywood 48 hour diet, Granny Smith Apple, Vanilla Soy Slender Soy Milk. Lunch: egg, Fat Free Light Creamy Vanilla Yogurt. Dinner: Provolone Cheese, Shredded Cheddar Cheese, Crispy Chicken Strips, Mixed Salad Greens. Snacks/Other: Almonds, Laffy Taffy, orange, latte candy, Jell-O Sugar-Free Gelatin, wasa. more...
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1996 kcal
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Exercise:
Pilates - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Desk Work - 9 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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