Weigh In record (no journal entry) for 28 April 2018
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61.4 kg
Lost so far: 9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 43.51g | Prot: 89.24g | Carbs: 90.28g.
Breakfast: Гречка Отварная, Телятина. Lunch: Телятина, Розумний Вибір Гречка Отварная. Dinner: Редис. Snacks/Other: Киви, Яготинский Кефир 2,5%, Катя Редиска, Селянська Сметана 15%. more...
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Gaining 2.1 kg a Week
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