finesnow's Journal, 28 Apr 18

一次目標まであと2キロだああああああああ!!!!
体脂肪率24.7
BMI25.2
66.9 kg Lost so far: 13.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
1500 kcal Fat: 36.69g | Prot: 79.09g | Carbs: 63.95g.   Dinner: 豆腐, もつ煮, 鳥貴族 ささみ, ケイエス 鶏つくね串, レバー, ねぎま, 焼き鳥, 生ビール, サントリー 角ハイボール. more...
Losing 4.9 kg a Week

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Comments 
すごいですねぇ〜もう少し頑張ってください😊 
28 Apr 18 by member: *Starfish*
がんばりますー!食事制限の効果すごいです 
28 Apr 18 by member: finesnow

     
 

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