Weigh In record (no journal entry) for 28 April 2018
|
79.8 kg
Lost so far: 1.9 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 47.02g | Prot: 60.42g | Carbs: 113.68g.
Breakfast: 安麗 Bodykey-咖啡. Lunch: 自製意大利麵醬（加肉及蔬菜）. Dinner: 安麗 Bodykey-咖啡, 自製意大利麵醬（加肉及蔬菜）. Snacks/Other: iseLect 拿鐵咖啡, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly201036's Weight History
|